Life Lessons I learned as A Cheerleader: (Lesson 2) You have to SHOW UP to SHOW OUT

Well, one sunshiny day while purging old papers in one of my many attempts to go "paperless" (I am not there yet at all), I ran across my FAMU Cheerleader Handbook. I nostalgically begin to take a read...read full article >>>>

Life Lessons I learned as a Cheerleader (Lesson 1) YOU MUST KNOW THE ROUTINE!

It's 4:30 am and the alarm is blaring; the sound is like music to my ears as the first day of pre-camp is today and I am ready. It is customary for cheerleaders to return to school....read full article >>>>>

My Diary is Pink and my Journal is Blue

My hands are under the bed, and my neck is strained backwards as I try to press my whole self under to grab my key. "It is under here somewhere, it just dropped", I think, and finally my hands feel the stick of the mini jagged edges.....read full article

MY Blog's New Features Videos are on My YouTube Channel

Please see my new features upcoming videos in my YouTube Channel................Wish You best luck to Visit my Blog>>>>>

-Dynamics Lessons to Increase Your Self-Confidence-

Life frequently presents us with complexity and confront, some of which we’ve conceded since babyhood. Self-confidence isn’t developed by avoiding these complexities, but rather than it’s cherished and reinforced by the way of our responding to these situations and finally how we analysis ourselves in spite of them… click hare to get more>>>

Tuesday, August 26, 2014

Robots Don't Sleep - Happy People MUST!

The current big trend of "Happy" makes for an exciting time for me: A person who has always put fun first.  It brings me joy to see overworked Americans dancing and singing in viral videos and making some attempt at changing their emotions to feel good ones.  I just want to be sure that we understand that the "Happiest?" people in the WORLD, actually....Go to Sleep.  My 4-year old once said to his older brother that mommy is a robot.  Just that moment I was actually feeling like a robot:  I was on the phone texting and talking, while shuffling my kids to an activity and ignoring the 4-year old's magnanimous yelps for "Mommy".   Once he said' "Look brother, mommy is a robot"  I instantly fell into laughter at how I had for a moment become a robot, believing that I needed to multi-task, and have no sleep so that I could get the big "fish" and have the best day.



I hope you enjoy this video and while looking, just know that nothing matters but you and your family.  The rest is just for: robots...





Tuesday, August 19, 2014

Hotel Yoga W Hollywood

Wednesday, May 28, 2014

"Self-Discovery Moments with Mika T" How will they remember you when yo...

Tuesday, May 27, 2014

No More Fear Here Cheer

"Self-Discovery Moments with Mika T.": What do I Fear and WHY?

Tuesday, May 13, 2014

How to "Get" Coochie on Facebook?



A couple of weeks ago, I took to Facebook to vent about a circulating article that endearingly

referenced a young woman in a drunken coma who was sexed by some strange dude. When

she awoke from her coma with cum-dripping confusion, this stranger insisted he had used a

condom Much later, she found find out she had contracted HIV from her sexer.

Ironic, when one of the top pop songs right now is "Drunk in Love.” For the average "Single

Lady" that ain't what you want. Let the ladies married to millionaires with security have that one

Boo-Boos. Otherwise, you might end up with

"HIV-Infested cum, infested cum...

Baby rolling all down your tongue and a piece of a million bucks

You gets none, you gets none”

When I took to Facebook to vent my passivity above all passivity, the stories of nasty-ding dong-
having suckers continued to fill my feed. First, there was the married, Facebook lady hunter,

who wooed women to bed only to share later that he had HIV. Now, there is this "Drunk In Cum"


The only thing I wrote, the ONLY thing that MATTERS, is that

"Nobody cares about your coochie, but you."

 By yourself? Watch yourself? I mean, really…don't get all drunk in the club, unless, like I

mentioned earlier, you have your husband, life partner, significant other, “main” boo thang or

whoever you know will definitely have your back, to take you home for some watermelon.

These guys are dirty, trifling, and all they want to do is f...k. As an HIV prevention advocate,

I see the numbers rising with each report. There are more and more cases of HIV, historic

numbers of chlamydia cases, more gonorrhea infection, and syphilis infections are up 11%.

(Just FYI, according to the CDC’s Sexually Transmitted Disease Prevention Division, the rise in

syphilis infections is “entirely attributable to men.”)

Further, I am still single, so I know first-hand that the last thing any guy, rich or poor, is thinking

about is using a condom. The rich guy “forgot them” and the broke guy “thought you got them”

because, you know, “…the way my account is set up…”

My Facebook buds are a pretty diverse bunch. So, when someone, (actually a former boss --

red face me) posed the question... "What is a coochie?" I offered a “LOL” and immediately went

to Google. Part of me thought my mommy brain forgot how to properly use slang, but thankfully

I didn't. So ahem, without further ado, a "coochie", according to Wikipedia is:

Sexually suggestive slang from the Southern United States, referring to the vagina.

Also, a slang descriptor often used in relation to a belly dance or wiggling as in "Coochie

It may trace back to a song at the 1893 Chicago World's Fair performed by a dancer

named Little Egypt and was filmed in 1896 by Thomas Edison for the Coochee Coochee

Dance film short. The song was created by Sol Bloom.

After the sexually provocative dance became wildly popular during and after the World's

Fair, the term "hoochie coochie man" came to refer to someone who either watched the

performer(s) or ran the show. Alternatively, from the directly sexual meaning of hoochie

coochie, he (a “hoochie coochie man”) greatly enjoyed sexual intercourse.

The erotic dancing was popular in film booths and was a precursor of the striptease.

One explanation of the etymology attributes it to the French word coucher, meaning to

No matter how we say it, our “prize pearl” belongs to us. So, if we want to follow pop music’s

example, here is the "Beehive" formula to keep your coochie safe from being "Drunk in Cum.”

Follow the song-script carefully…there is a method to the madness.

1. Can he pay your “Bills, Bills, Bills”?..... Since he keeps talkin’bout your body is sooooo

2. “Bootylicious”!….. He can (and did). So ya'll became

3. “Bonnie and Clyde”….. You whispered in his ear, “Let me…”

4. “Upgrade U”….. Both of you fell

6. “Put a Ring on It” ….. You put on a

7. “Freakum Dress” ..... So he could get the/So ya’ll could go to the

8. “Kitty Kat”/”Party”….. Because

9. “That’s How You Like It” … When you are

So before we get too drunk and give up the coochie, double check if you missed a song.

Follow my non-profit for daily sex facts to keep you scared straight. Swirl Facebook

Wednesday, March 19, 2014

Does Music Cue Opportunity

I recently finished Maya Angelou's latest manuscript "Mom and Me and Mom".  Weeks later, I still think about the book night and day. In this book Maya Angelou continued her biographical triumph and once again let us in. While reading of her tenacity and courage to stay her course with her life

Saturday, March 1, 2014

Lesson 4: How to Build Self Confidence with Haters



As a homeschooling mother and self-help junkie, I still love New Edition and traveling. Ever since being introduced to personal development and self-help through the world of network marketing, I have been a student of personal development. Friends call me in the morning for