Life Lessons I learned as A Cheerleader: (Lesson 2) You have to SHOW UP to SHOW OUT

Well, one sunshiny day while purging old papers in one of my many attempts to go "paperless" (I am not there yet at all), I ran across my FAMU Cheerleader Handbook. I nostalgically begin to take a read...read full article >>>>

Life Lessons I learned as a Cheerleader (Lesson 1) YOU MUST KNOW THE ROUTINE!

It's 4:30 am and the alarm is blaring; the sound is like music to my ears as the first day of pre-camp is today and I am ready. It is customary for cheerleaders to return to school....read full article >>>>>

My Diary is Pink and my Journal is Blue

My hands are under the bed, and my neck is strained backwards as I try to press my whole self under to grab my key. "It is under here somewhere, it just dropped", I think, and finally my hands feel the stick of the mini jagged edges.....read full article

MY Blog's New Features Videos are on My YouTube Channel

Please see my new features upcoming videos in my YouTube Channel................Wish You best luck to Visit my Blog>>>>>

-Dynamics Lessons to Increase Your Self-Confidence-

Life frequently presents us with complexity and confront, some of which we’ve conceded since babyhood. Self-confidence isn’t developed by avoiding these complexities, but rather than it’s cherished and reinforced by the way of our responding to these situations and finally how we analysis ourselves in spite of them… click hare to get more>>>

Thursday, August 28, 2014

My favorite Abraham Hicks Morning Appreciation!

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Once in a while I find a real gem while seeking meditation assistance.  The guided meditations greatly assist me in quieting my ever moving mind.  This meditation by Abraham Hicks is so awesome and reminds me that all is well and ALL IS OPERABLE: no matter how I may feel, so I may as well just feel GREAT and you should top.

AFFIRM:

1.  Today is a good DAY.

2.  ALL is well with me.

3.  My source energy is always with and FOR ME.











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Tuesday, August 26, 2014

Robots Don't Sleep - Happy People MUST!

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The current big trend of "Happy" makes for an exciting time for me: A person who has always put fun first.  It brings me joy to see overworked Americans dancing and singing in viral videos and making some attempt at changing their emotions to feel good ones.  I just want to be sure that we understand that the "Happiest?" people in the WORLD, actually....Go to Sleep.  My 4-year old once said to his older brother that mommy is a robot.  Just that moment I was actually feeling like a robot:  I was on the phone texting and talking, while shuffling my kids to an activity and ignoring the 4-year old's magnanimous yelps for "Mommy".   Once he said' "Look brother, mommy is a robot"  I instantly fell into laughter at how I had for a moment become a robot, believing that I needed to multi-task, and have no sleep so that I could get the big "fish" and have the best day.



I hope you enjoy this video and while looking, just know that nothing matters but you and your family.  The rest is just for: robots...





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Tuesday, August 19, 2014

Hotel Yoga W Hollywood

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