Life Lessons I learned as A Cheerleader: (Lesson 2) You have to SHOW UP to SHOW OUT

Well, one sunshiny day while purging old papers in one of my many attempts to go "paperless" (I am not there yet at all), I ran across my FAMU Cheerleader Handbook. I nostalgically begin to take a read...read full article >>>>

Friday, September 19, 2014

10 Ideas for Cross Promoting Your Company | NFIB

Sometimes you Google things that you could have thought if yourself. Why waist good brain power when Google is right here.  Business is about being consistent not so much creative. Here's a few ideas on co-promo.. Maybe try all of these, first, before thinking too long for my own. 10 Ideas for Cross Promoting Your Company | N...

Thursday, August 28, 2014

My favorite Abraham Hicks Morning Appreciation!

Once in a while I find a real gem while seeking meditation assistance.  The guided meditations greatly assist me in quieting my ever moving mind.  This meditation by Abraham Hicks is so awesome and reminds me that all is well and ALL IS OPERABLE: no matter how I may feel, so I may as well just feel GREAT and you should top. AFFIRM: 1.  Today is a good DAY. 2.  ALL is well with me. 3.  My source energy is always with and FOR ME. ...

Tuesday, August 26, 2014

Robots Don't Sleep - Happy People MUST!

The current big trend of "Happy" makes for an exciting time for me: A person who has always put fun first.  It brings me joy to see overworked Americans dancing and singing in viral videos and making some attempt at changing their emotions to feel good ones.  I just want to be sure that we understand that the "Happiest?" people in the WORLD, actually....Go to Sleep.  My 4-year old once said to his older brother that mommy is a robot.  Just that moment I was actually feeling like a robot:  I was on the phone texting and...

Tuesday, August 19, 2014

Hotel Yoga W Hollywood

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Wednesday, May 28, 2014

"Self-Discovery Moments with Mika T" How will they remember you when yo...

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Tuesday, May 27, 2014

No More Fear Here Cheer

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"Self-Discovery Moments with Mika T.": What do I Fear and WHY?

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Tuesday, May 13, 2014

How to "Get" Coochie on Facebook?

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Wednesday, March 19, 2014

Does Music Cue Opportunity

I recently finished Maya Angelou's latest manuscript "Mom and Me and Mom".  Weeks later, I still think about the book night and day. In this book Maya Angelou continued her biographical triumph and once again let us in. While reading of her tenacity and courage to stay her course with her li...

Saturday, March 1, 2014

Lesson 4: How to Build Self Confidence with Haters

As a homeschooling mother and self-help junkie, I still love New Edition and traveling. Ever since being introduced to personal development and self-help through the world of network marketing, I have been a student of personal development. Friends call me in the morning f...

Friday, February 28, 2014

Cheerleader Lesson 3: It ain't my fault and How to Improve Self-Confidence

It ain't my fault, as Mystical would say. He was one of the mega rap stars in my day. That is the attitude you must have when a player hater tells you that you only made the cheer leading team because of who you know. They will begin to berate you about being a part of handpicking, a terrible cheerleader tradition if...

Saturday, February 22, 2014

My Diary is Pink and my Journal is Blue

My hands are under the bed, and my neck is strained backwards as I try to press my whole self under to grab my key.  "It is under here somewhere, it just dropped", I think, and finally my hands feel the stick of the mini jagged edges.  My diary is safe once again.  At 10 I was the typical 80's latch k...

Sunday, February 2, 2014

Life Lessons I learned as A Cheerleader: (Lesson 2) You have to SHOW UP to SHOW OUT

Where is my life manual?!?! Does anyone actually have a grasp on how this living thing works? Well, one sunshiny day while purging old papers in one of my many attempts to go "paperless" (I am not there yet at all), I ran across my FAMU Cheerleader Handbook. I nostalgically begin to take a read... I find it interesting that I still have it after so many moves;...

Sunday, January 12, 2014

Life Lessons I learned as a Cheerleader (Lesson 1) YOU MUST KNOW THE ROUTINE!

http://www.flickr.com/photos/shavar/49203773/in/photostream/ It's 4:30 am and the alarm is blaring; the sound is like music to my ears as the first day of pre-camp is today and I am ready.  It is customary for cheerleaders to return to school almost a month in advance to be able to learn, practice and perfect the routines, both old and new for the the upcoming...